Brace Yourself: Finding The Best Knee Brace
There are numerous knee braces available in the market nowadays, depending on the needs of a person. There are knee sleeves that are slid over the knee to provide minimal protection and warmth on the area. Knee sleeves are commonly found in athletic stores since they are worn by sports enthusiasts. Knee braces, on the other hand, are especially designed to support the wearer for a painful or injured knee, or to prevent injuries to happen. They are designed to help the wearer continue his daily routine and functions even with an injured knee. Most knee braces greatly help a person who has suffered severe injuries into doing regular chores and activities. This is because knee braces are especially made to directly address the part or parts of a knee that has been traumatized. There are numerous materials used to make knee braces, depending on the gravity of a knee condition, ranging from metals, foams, elastics, and such.
What are the Purposes of Knee Braces?
- First of all, knee braces aim to improve knee stability. Due to unexpected accidents, a tear in one of the knee ligaments or tendons can cause a lot of pain and knee instability. Osteoarthritis is also a major reason why people use knee braces.
- Secondly, knee braces are made to provide knee protection for past minor injuries. You can wear them if you are feeling minor knee pains to avoid your knee from getting further hurt. They can also be worn to prevent knee injuries especially when engaging with a strenuous sport or activity.
- Lastly, knee braces are worn to specifically reduce the amount of pain experienced by a person on the knee area.
As a matter of fact, there are already so many kinds of these knee brace circulating in the market today. Hence, people get confused when it comes to choosing the best knee brace that they can buy. And, in my search for my perfect set of knee brace, after researching and reading a lot of customer reviews, I narrowed it down to 3 products that offer true quality for their price:
- DonJoy Reaction Knee Brace
- Mueller High Performance Hinged Knee Brace
- McDavid Pro Stabilizer Knee Brace
|Parameters||DonJoy Reaction Knee Brace||Mueller High Performance Hinged Knee Brace||McDavid Pro Stabilizer Knee Brace|
|Price & Image|
|Customer Reviews||18 customer reviews||88 customer reviews||46 customer review|
|Weight Range||0.5-2 pounds||2 pounds||2 pounds|
|Warranty||180 Days||Warranty from manufacturers||Warranty from Manufacturers|
|Our Review||Read Our Review||Read Our Review||Read Our Review|
What are the types of knee braces?
Knee braces can be summarized to four types, prophylactic, functional, rehabilitative, and unloader/ offloader. Prophylactic braces are used as knee protection from contact sports such as football or rugby where the wearer’s body is exposed to massive physical contact and injuries. These types of braces where popularized in the late 1970s was tested for NFL players. As such, studies show that wearing prophylactic braces can minimise the risks in getting knee injuries.
Functional braces are worn by people who have already been injured. They are especially designed as support for damaged ligaments in the knee such as an Anterior Cruciate Ligament (ACL) tear. In this manner, the wearer can use the support of a functional knee brace to avoid surgeries.
Rehabilitative knee braces is a form of “transitional” brace where it is worn after an injury or surgery to limit harmful knee movements that can further affect the knee. It is designed to control knee movement until the healing process is finished, such that this type of brace has full-length bars and hinges with foam linings. These hinges are adjusted to better control knee movements.
Lastly, the Unloader of Offloader knee brace are designed for people who have osteoarthritis (OA). These types of braces are commonly made with a metal or plastic composite, which reduces the pressures in a degenerative area by redirecting pressures on other knee areas.
As such, different knee braces are designed for different and specific functions for every person. It is a must that a doctor or a physical therapist is consulted before purchasing a knee brace. You should look for a manufacturing company or store that will facilitate you in looking for the best knee bracethat you are looking for.
What knee brace should you get?
Knee braces are effective in providing support, stability, prevention of injuries, and pain relief. It has multiple benefits in easing the pain that a person has. Nevertheless, as stated in the discussion above, it is duly important that a person must first identify which parts of his knee is experiencing pain. Furthermore, it is also important to note what activity or accident that has happened which led to the knee pain. Before buying knee braces, it is very essential to consult a doctor and a physical therapist to identify which is the best knee brace that will work the best for you. Getting the wrong type of knee brace can badly damage your knee and can further lead to more pain. In addition, improper wearing of a knee brace can be just as dangerous since it may damage another part of your knee.
Therefore, knee braces are not the one-way solution to healing knee pain. One must understand that physical therapy, particularly one that focuses on strengthening the knee ligaments, is an important factor. You should periodically consult your athletic trainer or therapist regarding the progress of your knee to check if your knee brace is still fit for you. In some cases, a person may have to change the type of knee brace he is wearing after a few months. This is to better facilitate the healing process of the knee.